tips for job applications

This post is for whoever might need it. I’ve been going through CVs and portfolios of applicants for about 7 years. I’m not part of the HR department, nor have I taken anything related to HR, but from my experience, I still feel like I can share some insights based on what I’ve learned and seen from scanning a bunch of applications for companies in the creative industry (film/video production, digital marketing).

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how to get that fitness journey going

The other week I joined the Power Mac #NoExcuses contest and was challenged to share a 3-minute video of my fitness journey. They had a mini awarding over the weekend, and I’m glad to have been chosen as one of the winners and got to win some really amazing prizes. To see more of the entries of the contest, you can watch them here.


Shot during training at Focus Athletics with my strength and mobility coach, Jaako Bernardo.

To those who still need a little push or are thinking of ways to start getting fit, here are some tips that will get you to make time to workout (or get anything you’ve ever thought of doing, done).

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things other people do to make up for a bad day

The other day I asked my Instagram friends to share what things they did to make up for a bad day. I have days when I feel like I can’t pick myself up, so I wondered if I could learn a thing or two from others who went through those days, too. I got a few responses and reading them alone made me LOL. They’re honest, real answers from real people who experience down days just like I do.

So if you’re one of us, read on and get some tips from strangers to help turn your bad days around–trust me, some of them are helpful!


Artwork: No Down Days by Daniela Gamboa
A world full of everyone’s good vibes. 

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