wellness | eats and drinks: banana pancakes

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Breakfast or snacks–or anytime you feel like you need sweets!


Eggs + banana + coco sugar

1 egg + 1 banana = about 2 pancakes

Whisk the eggs in one bowl, mash the bananas in another bowl. Once done, mix the two, and cook in a non-stick pan.

Sprinkle coco sugar after plating.


This reminds me of Cafe Breton’s butter and sugar crepe! They’re pretty light, so I can eat 3-4 pieces in one sitting.

Happy snacking!

Recipe by @nolisoli

I’ve been diagnosed with an ¬†autoimmune disease ¬†(MCTD – mixed connective tissue disease, predominantly Polymyositis) and have found to be intolerant to gluten, dairy, and shellfish. The recipes shared here are based on what I can take on the daily and what my functional doctor recommends for me based on my condition and deficiencies.¬†

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